The Upminster Sanctuary for healing and teaching

Physical Treatments

In this category you will find hands on treatments like Massage, Reflexology, Acupuncture, Spine Straightening, Body Alignment, Cupping etc.; basically anything that involves physical touch (so cannot be performed online). 

Here is where you will find all hands on treatment types. So if you don't like being touched, you might want to have a look through the other forms of treatment.

These are some of the most popular physical treatments:

Physical Treatments
ACUPUNCTURE

Treatment:

Acupuncture is an ancient therapy based on the principles of Chinese Medicine. Central to understanding acupuncture is the concept of qi, a vital energy or life force that flows through our bodies. This qi is concentrated within channels and meridians throughout the whole body. If the flow of qi is disrupted it can result in illness or pain. Acupuncture works by correcting the flow of qi and preventing further disruptions from occurring. This is achieved by accessing the qi at specific locations known as acupuncture points. With over 350 different acupuncture points, the methods of diagnosing and treating with acupuncture are always tailored to the individual.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

ACUPUNCTURE
AROMATHERAPY MASSAGE

Treatment:

Aromatherapy, or essential oils therapy, is using a plants aroma-producing oils (essential oils) to reduce stress, alleviate pain, help the body detoxify, and a variety of other effects, depending on the essential oil.. Essential oils are taken from a plants flowers, leaves, stalks, bark, rind, or roots.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

AROMATHERAPY MASSAGE
AYURVEDIC KV FOOT MASSAGE

Treatment:

The ancient Ayurvedic KV Foot Massage is a relaxing health-care that balances the body, mind and spirit. The massage is deeply revitalising for tired feet and legs, and as the feet contain key energy and nerve endings relating to internal organs.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

AYURVEDIC KV FOOT MASSAGE
AYURVEDIC ABDOMEN MASSAGE

Treatment:

An Ayurvedic abdominal massage is a detoxing treatment. The abdominal area is where the digestive fire is located. This non-invasive treatment also assists in weight loss around the stomach area and beautifully detoxifies our body from stagnated toxins.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

AYURVEDIC ABDOMEN MASSAGE
BOWEN

 

Treatment:

The Bowen technique itself is a powerful, yet gentle and unique form of holistic remedial bodywork.  Potentially any problem can be addressed, it is effective at relieving and, or resolving a wide range of health problems, including injuries, trauma either emotional or physical,
chronic and painful conditions and skeletal disorders.

Therapist/s:

Angela Andrade

Booking:

Contact us to discuss or book this reading.

BOWEN
DERMAL FILLERS

Treatment:

For more information on this and other medical non-surgical aesthetics, please contact Amy Robinson

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

DERMAL FILLERS
EAR CANDLING

Treatment:

Ear candling involves placing a hollow candle (made from a fabric tube soaked in beeswax) in the external auditory canal.

This treatment is for sinus pain and to help relieve tinitus and vertigo, not for the removal of wax.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

EAR CANDLING

FACIAL REFLEXOLOGY

Treatment:

Facial Reflexology,  also known as ‘The natural alternative to botox’, is an amazing treatment that can help improve your health and well-being as well as releasing facial muscular tension, which gives you a younger looking glow.

”Facial Reflexology is the new wellness treatment everyone is raving about for the best skin ever’ .....@glamouruk 

 

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

FACIAL REFLEXOLOGY
INDIAN HEAD MASSAGE

Treatment:

Indian head massage is an ancient therapeutic treatment that has been practised in India for thousands of years, and is incredibly relaxing. Part of the Hindu health care practice of Ayurveda, Indian head massage focuses on your head, neck and shoulders.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

INDIAN HEAD MASSAGE
MANUAL LYMPHATIC DRAINAGE

Treatment:

MLD is an advanced therapy in which the therapist uses a range of specialised and gentle rhythmic pumping techniques which are intended to encourage the natural drainage of the lymph. This carries waste products away from the tissues back towards the heart. These unique range of movements were developed by Dr. Emil Vodder in the 1930's.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

MANUAL LYMPHATIC DRAINAGE
MASSAGE - SWEDISH/DEEP TISSUE/SPORTS

Treatment:

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being.

People seek massage therapy for a variety of reasons to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

MASSAGE - SWEDISH/DEEP TISSUE/SPORTS
NATURAL FACE LIFT MASSAGE, FACIAL REJUVENATION

Treatment:

The Natural Face Lift Massage (or Facial Rejuvenation) is a combination of Indian Face Massage, healing techniques including acupressure and lymphatic drainage, on the face and neck.

You will notice even after your first massage some wonderful benefits including reduced wrinkles and expression lines.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

NATURAL FACE LIFT MASSAGE, FACIAL REJUVENATION
NATURAL LIFT HEALING & DESTRESSING FACE & NECK MASSAGE

Treatment:

The stress and cares of modern day living cause the muscles of the face, neck and shoulders to tighten and constrict, leading to a restriction in the supply of energy, oxygen and nutrients. The collagen and elastin fibres of the skins connective tissue become locked together, restricting the mobility of the facial muscles and giving a drawn appearance.

Natural Lift Facial Massage helps to release this tension and remove toxins, not only improving the complexion but helping to prevent and remove wrinkles and age spots. A very effective method in facial care.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

NATURAL LIFT HEALING & DESTRESSING FACE & NECK MASSAGE
REFLEXOLOGY

Treatment:

The role of Reflexology in preventative healthcare is becoming more widely acknowledged and an increasing number of companies are now working in partnership with Reflexologists to actively improve and maintain the health of the workforce. A treatment will help alleviate the symptoms of stress and work-related anxiety, promoting optimum wellbeing, improved morale and therefore improved productivity. The therapist will provide a Reflexology chair for the client to relax and enjoy half an hour of bliss.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

REFLEXOLOGY
VAGUS NERVE THERAPY

Treatment:

The Vagus Nerve, which runs from our brain to our stomach and is connected to most of our major organs, is key to our ability to rest, digest and repair. This therapy can assist you physically, mentally, and emotionally, restoring harmony and synergy to the mind, body and spirit. 

You will feel lighter, relaxed, and restored following a treatment.
These are approximately 50 minutes long and are normally done on a couch but can also be done seated in a therapy chair, which ever is most comfortable for the client.

 
Therapist/s:

Angela Andrade

 

Booking:

Contact us to discuss or book this treatment.

VAGUS NERVE THERAPY
VISCERAL MANIPULATION

Treatment:

Visceral manipulation is the practice of an experienced therapist using his or her hands to move and release fascial restrictions in your abdomen and pelvis to encourage the normal movement and function of your internal organs.

Most people are familiar with the idea of joint and muscle restrictions causing tightness, pain and limited movement in their bodies, but don't consider the role of their organs. Visceral Manipulation, or VM, does not focus solely on the site of pain or dysfunction, but evaluates the entire body to find the source of the problem.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

VISCERAL MANIPULATION
ZONE FACE LIFT

Treatment:

Zone Face Lift using the Bergman Method which is a combination of facial reflexology, face reading, advanced massage techniques, and spiritual healing.  This treatment has been developed to help us age well and as a natural alternative to botox and fillers.  The 12 week programme which relaxes and lifts the facial muscles, smooths out wrinkles and fine lines, sculpts the face, stimulates collagen and plumps the skin giving you a youthful glow is renowned for removing as much as 10 years of ageing.  

This is not just a facial, it‘s a spiritual experience! Welcoming change and removing negative energy helping you feel as good on the inside as you look on the outside.

Therapist/s:

Booking:

Contact us to discuss or book this treatment.

ZONE FACE LIFT
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If you are pregnant or have children there is a special page just for you!

Not all treatments are suitable for children, babies or pregnant ladies, but if you are curious to see which ones are available you'll find them here:

ACUPUNCTURE FERTILITY TREATMENT
BABY MASSAGE
CHILDREN’S MASSAGE
PARENTING WORKSHOP
PREGNANCY MASSAGE
PREGNANCY REFLEXOLOGY

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MONDAY TO FRIDAY: 8.00am to 10.00pm
SATURDAY: 8.30am to 8.00pm
SUNDAY & BANK HOLIDAY: 9.00am to 6.00pm

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