The Upminster Sanctuary for healing and teaching

Emotional Treatments

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The History of The Upminster Sanctuary
Clare Gilby
Sarah Fitzgerald

The treatments in this category will be more related to the mind, emotions and spiritual imbalance. For example hypnosis, psychotherapy, conscious analytical therapy, tarot, astrology and all forms of spiritual healing. *some treatments may also be available online/phone.

It is difficult to define this category easily, as some of the treatments relate to past or recent trauma, behavioural issues, chemical imbalance and also, in line with the ethos of The Sanctuary, cover many spiritual elements. So if you are looking for any kind of healing that doesn't involve a physical treatment, you'll see a huge selection here:

ANGELIC REIKI HEALING

Treatment:

Although Angelic Reiki uses symbols common to other Reiki systems, there is something extra attached to this system which sets it apart. That something is the Divine vibration which comes in on the Reiki symbols and attunes the practitioner and the client to their Soul Energy. It is the Angelic vibration being and extension of the Divine itself that makes this possible.

During a healing, both the practitioner and client receive a down pouring of Soul Energy which raises their consciousness. For the client, this causes any old thought forms not in tune with the Divine vibration to become dislodged and transmuted to a higher vibration relieving non harmonious physical emotional and mental conditions.

Therapist/s:

Julia Massey TIDHA, MAR, MNFSH, MIFPA
Diane Tyrrell Cert Ed. T.Dip, Professionally Qualified Teacher and Therapist, BABTAC, IHBC, IHHT, VTCT, IAIM, IFPA, CThA, MICHT, GBT, GHT, GTL.

Booking:

ANGEL ENERGY HEALING/CLEARING

ASTROLOGY

Treatment:

Astrology is the study of patterns and relationships of planets in motion, our birth chart, synastry with others, the make-up of elements and using that knowledge as a tool to find meaning.

Therapist/s:

Booking:

ASTROLOGY

BOWEN

Treatment:

The Bowen technique itself is a powerful, yet gentle and unique form of holistic remedial bodywork. Potentially any problem can be addressed, it is effective at relieving and, or resolving a wide range of health problems, including injuries, trauma either emotional or physical,
chronic and painful conditions and skeletal disorders.

Therapist/s:

Angela Andrade

Booking:

BOWEN

BRAIN WORKING RECURSIVE THERAPY, COACHING & WEIGHT MANAGEMENT

Treatment:

BWRT was created in 2011 by Terrence Watts a therapist, author and trainer who is also the principal of the Essex Institute of Clinical Hypnosis. After being inspired by the studies of Virtual Nobel Prize Winner: Benjamin Libet, Terrence started to develop this new form of therapy and it is now spreading across the world. This new therapy is unlike any other and can help effect permanent change in a very short period of time, often one or two sessions.

Therapist/s:

Ikila Poole BBRS

Booking:

BRAIN WORKING RECURSIVE THERAPY, COACHING & WEIGHT MANAGEMENT

BROADBAND FOR THE BRAIN THERAPY

Treatment:

BroadBand for the Brain is a unique therapy that makes working with the mind/brain/body connection easier it is even possible to reprogramme the Autonomic Nervous System where necessary to make changes at a level deeper than subconscious. This allows beneficial adjustment to learned instinctive behaviours. Because of this we can be far more effective with problems associated with psychological, physical and spiritual health.

Therapist/s:

Ikila Poole BBRS

Booking:

BROADBAND FOR THE BRAIN THERAPY

CLINICAL PSYCHOLOGY

Treatment:

Clinical psychology is a broad branch of psychology that focuses on diagnosing and treating mental, emotional, and behavioural disorders. Some of the more common disorders that might be treated include including addiction, anxiety, depression, learning difficulties and relationship issues.

Therapist/s:
Dr Jayne Griffiths DClinPsy, CPsychol, AFBPsS

Booking:

CLINICAL PSYCHOLOGY

COGNITIVE BEHAVIOURAL THERAPY

Treatment:

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It’s most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.

Therapist/s:
Dr Jayne Griffiths DClinPsy, CPsychol, AFBPsS

Zeynep Mikeli BACP, CBT (CNWL NHS Trust), DIT

Amar Kaur PCET Ed, AHCP, CTAA

Booking:

COGNITIVE BEHAVIOURAL THERAPY

CONSCIOUS ANALYTICAL THERAPY

Treatment:

Conscious Analytical Therapy explores patterns that can explain why we have habits we cannot break, such as addictions, depression and anxiety. Therefore the approach aims to analyse these archetypes in order to better understand the human self. Through the process of self-awareness, transformation and actualisation, the therapy can help individuals see what is out of balance in their psyche. This is to empower them to consciously make changes that will help them to become more balanced and whole.

Therapist/s:
Ikila Poole BBRS

Booking:

CONSCIOUS ANALYTICAL THERAPY

COUPLE & FAMILY THERAPY

Treatment:

Couple and Family therapy is a is a branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development. It tends to view change in terms of the systems of interaction between family members. It emphasises family relationships as an important factor in psychological health.

Therapist/s:

Zeynep Mikeli BACP, CBT (CNWL NHS Trust), DIT
Amar Kaur PCET Ed, AHCP, CTAA
Jamie-Jean Burns MBACP, NLP

Booking:

COUPLE & FAMILY THERAPY

CRYSTAL HEALING

Treatment:

Crystal therapy is an ancient healing system concerned with treating patients holistically through the precise placement of crystals on the body and the surrounding room. Crystal therapy is a non-invasive, relaxing, natural and enjoyable process in which you can get in touch with your body's energies and leave feeling refreshed, restored and de-stressed a perfect platform for improved physical health.

Therapist/s:

Katrina Ray

Booking:

CRYSTAL HEALING

HYPNOTHERAPY

Treatment:

Hypnotherapy is a type of complementary therapy that uses hypnosis, which is an altered state of consciousness. Hypnosis is widely promoted as a treatment for various long-term conditions and for breaking certain responses, thoughts, attitudes, behaviours or feelings.

Therapist/s:

Ikila Poole (BBRS)

Jamie-Jean Burns (MBACP)

Joseph Isaacs (C.Hyp) (RTT)

Booking:

HYPNOTHERAPY

LAW OF ATTRACTION COACHING

Course:

Come out of the mainstream and into the magical with The Law of Attraction. By introducing this principle

Into our lives we can take control of our thoughts and build the future we desire. Learn how to avoid unconsciously sabotaging your dreams and trust your inner guidance system.

Let me help you be the energy you want to attract !

Therapist/s:

Michelle Bowman

Booking:

To contact Michelle directly click here

LAW OF ATTRACTION COACHING

MINDFULNESS COACHING

Treatment:

Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us.

Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them without believing, for instance, that there's a 'right' or 'wrong' way to think or feel in a given moment.

Therapist/s:

Ikila Poole BBRS
Jamie-Jean Burns MBACP, NLP
Amar Kaur PCET Ed, AHCP, CTAA

Booking:

MINDFULNESS COACHING

NEUROLINGUISTIC PROGRAMMING

Treatment:

Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in the 1970s.

NLP’s creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioural patterns learned through experience (programming), and that these can be changed to achieve specific goals in life.

Therapist/s:

Ikila Poole BBRS
Amar Kaur PCET Ed, AHCP, CTAA
Jamie-Jean Burns MBACP, NLP
Dr Jayne Griffiths DClinPsy, CPsychol, AFBPsS

Booking:

NEUROLINGUISTIC PROGRAMMING

PSYCHIATRIC

Treatment:

Our Consultant Psychiatric Doctor offers private mental health services for full range of psychiatric problems. This includes comprehensive assessments, diagnosis and evidence based treatments. Working on an outcomes approach, so as to evidence benefits of treatment.

Some examples of problems we offer support for are: Anxiety disorders, Depression and low mood, Adjustment disorders, Eating disorders, Post traumatic stress disorders, Bipolar disorders, Psychotic disorders, and Adult ADHD

Our Consultant Psychiatrist also carries out mental capacity assessments. These may be required for purposes of Court of Protection or Power of Attorney

Therapist/s:

Dr Vishal Agarwal MBBS, MRCPsych, DPM, Dip CBT, Dip LC

Booking:

PSYCHIATRIC

PSYCHOTHERAPY

Treatment:

Psychotherapy is a type of therapy used to treat emotional problems and mental health conditions. It allows you to look deeper into your problems and worries, and deal with troublesome habits and a wide range of mental health problems, such as depression and anxiety.

Psychotherapy can help you discuss feelings you have about yourself and other people, particularly family and those close to you.

Therapist/s:

Dr Jayne Griffiths DClinPsy, CPsychol, AFBPsS
Amar Kaur PCET Ed, AHCP, CTAA
Zeynep Mikeli BACP, CBT (CNWL NHS Trust), DIT

Booking:

PSYCHOTHERAPY

REIKI

Treatment:

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying on hands and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive.

So Reiki is actually spiritually guided life force energy.

Therapist/s:

Michelle Bowman MAR
Katrina Ray ITEC, CMC
Clare Gilby REIKI LEVELS 1, 2 & 3, Angelic Reiki 1 & 2, Reiki Drum Practitioner

Booking:

REIKI

REIKI DRUMMING

Treatment:

Research shows that brain activity is affected by drumming, and there are studies showing how the sounds of a drum can help with illness and emotional trauma.

Drumming has been linked with improving the immune system, helping Alzheimer’s patients, building self esteem, and supporting recovering drug addicts and alcoholics.

Reiki Drum practitioners use the drum to introduce Reiki into the client’s body, shifting blockages and rebalancing the energy field. The bringing together of these two systems means that the energy of the drum becomes gentle, protective and works for the highest good of the client just as in a normal Reiki treatment.

Therapist/s:

Clare Gilby REIKI LEVELS 1, 2 & 3, Angelic Reiki 1 & 2, Reiki Drum Practitioner

Booking:

REIKI DRUMMING

SOUL PLAN READING

Treatment:

Soul plan reading is a powerful way to discover your life purpose. It helps you understand your life on a deeper level, clear your unconscious limiting beliefs and achieve your full potential. Individual readings are based on the sound vibration of your birth name (as printed on your birth certificate) and may also take into account your current name.

Therapist/s:

Hayley Felton BSc (Hons)
Amar

Booking:

SOUL PLAN READING

SPIRITUAL GUIDANCE / HEALING

Treatment:

Spiritual guidance combined with energy healing is an effective and quick way to alleviate painful emotions and shift attitudes and behaviours that keep people feeling stuck and overwhelmed.

It is a combination of traditional and non-traditional healing methods that facilitates connecting to your soulful self and life purpose in an inspired and meaningful way.

Therapist/s:

Julia Massey TIDHA, MAR, MNFSH, MIFPA
Amar Kaur PCET Ed, AHCP, CTAA
Jag Kaley

Booking:

SPIRITUAL GUIDANCE / HEALING

TAROT READINGS

Treatment:

Tarot cards are commonly used to measure potential outcomes and evaluate influences surrounding a person, an event, or both.

Each card is a pictorial representation of events and energies that we are likely to encounter in life, such as determination, patience, new beginnings, leaving things behind, joy, togetherness, heartache, reflection, decision-making and many more.

Therapist/s:

Rain McManus

Booking:

TAROT READINGS

TIMELINE THERAPY - PERSONAL BREAKTHROUGH

Treatment:

Time Line Therapy is a powerful therapeutic process that has evolved from hypnosis and NLP.

By using Time Line Therapy techniques you will be able to dramatically increase your results in business and in your personal life too.

You will feel empowered, achieve success, enjoy renewed levels of happiness and consistently achieve great results.

Therapist/s:

Ikila Poole BBRS

Jamie-Jean Burns MBACP, NLP

Booking:

TIMELINE THERAPY - PERSONAL BREAKTHROUGH

VAGUS NERVE THERAPY

Treatment:

The Vagus Nerve, which runs from our brain to our stomach and is connected to most of our major organs, is key to our ability to rest, digest and repair. This therapy can assist you physically, mentally, and emotionally, restoring harmony and synergy to the mind, body and spirit.

You will feel lighter, relaxed, and restored following a treatment.
These are approximately 50 minutes long and are normally done on a couch but can also be done seated in a therapy chair, which ever is most comfortable for the client.

Therapist/s:

Angela Andrade

Booking:

VAGUS NERVE THERAPY

WSN (WARRIOR SETTLER NOMAD PROFILING) COUNCELLING & COACHING

Treatment:

WSN Warrior, Settler, Nomad is a way of profiling our personality to help us understand why we react to events in our lives the way we do; from over-eating to stress management to confidence issues to anger and more.

It is a technique conceived and developed by globally renowned hypnotherapist Terence Watts to assist fellow hypnotherapists in their work, by helping their clients understand who they truly are, at the deepest subconscious level, and how this affects us in daily life and then use this knowledge to make positive, life-long change.

Therapist/s:

Ikila Poole BBRS

Booking:

WSN (WARRIOR SETTLER NOMAD PROFILING) COUNCELLING & COACHING

Click Here for next category

If you are pregnant or have children there is a special page just for you!

Not all treatments are suitable for children, babies or pregnant ladies, but if you are curious to see which ones are available you'll find them here:

ACUPUNCTURE FERTILTY TREATMENT
BABY MASSAGE
CHILDREN’S MASSAGE
PARENTING WORKSHOP
PREGNANCY MASSAGE
PREGNANCY REFLEXOLOGY

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