What's on at the Upminster Sanctuary?
Law Of Attraction - With Michelle Bowman
Investment:
£35 per session. Book through our website or contact Michelle Bowman on 07984 442 147
Date: TBC
Want to learn how to make the Law of Attraction work for you?
Come out of the Mainstream and into the Magical with Michelle Bowman
Join Michelle on this course and she will teach you how to attract the Abundance you deserve and start living a more fulfilling life.
Only 20 spaces available!
2 Day Birth Your Own Medicine Drum Workshop – With Dagmara Childs
Date: 25th/26th February 2023, 10am - 5pm
10 Spaces Available
The drum is a powerful healing tool that has been used for thousands of years for inner healing, meditation, journeying and community ritual and celebration. The sound has the power to synchronise the brain hemispheres helping us access a state of consciousness to heal ourselves and others.
This drum birthing workshop is a two-day journey working ceremonially to allow us to deeply reconnect to; ourselves, nature, the land, the cosmos and each other.
Birthing your own medicine drum in ceremony is an inward, reflective, beautiful, life changing experience. It connects us to the deepest part of ourselves, to the first heart beat we heard in the womb, our own heartbeat, and the womb of all creation. It shows us our medicine for self-healing and sharing this with others.
Birthing your own drum is an opportunity to create in a sacred way from your heart space; to be able to witness your own story, your imprints, unravel, observe your own creative process, how you create in life, and weave your prayers and intentions into your work through this sacred gift we are all born with, to create.
To make together holds such power, come join me in ceremony as we discover, play, create and deepen our connection to nature and ourselves through birthing our drums in community.
The drum hoops are chosen for their highest quality and craftsmanship and are ethically and sustainably sourced in the UK.
The hides are ethically and sustainably sourced from Scotland. They are handmade using traditional techniques. Each hide is worked in a slow and respectful way to honour the animal’s life.
Prior to each drum birthing workshop each hide is prepared in a loving and respectful way to honour the animals life, working with mother earth and cosmic energies.
What to Expect
- 2 days of creating your drum in ceremony, honouring the land, the deer and the tree from a place of deepest respect, love and gratitude.
- A deepening connection to your ancestors, spirit guides, animal and plant spirits.
- A kind, nurturing, safe space to explore a deep connection to self and nature, guided by Dagmara Childs, an experienced and accredited Shamanic Practitioner and teacher.
- Birth a 16” drum from Deer hide
- Create your own beater
- After care for your drum
- The unexpected
To secure your place a deposit is required of £150 to cover materials for the course. This is non-refundable. The deposit is required as soon as possible to enable a greater choice of wood for your hoop.
Total Cost £395
Once booked you will receive further information on how to prepare for the workshop and what to bring.
First Workshop Begins:
15th Jan 2023 at 11.00am
Monday Classes Begin:
16th Jan 2023 at 7.30pm
Please confirm there’s available space on a workshop or class by Whatsapp (click here); once confirmed you can pay using the Paypal button below for payment to secure your place.
Select Workshop or Class from the drop down on the button below
Classes £20 Workshops £40
Qi gong (or Chi Kung) is Chinese in origin and is a very old ‘mind & movement’ healing practice; it literally means ‘Energy Work’.
There are many different types of qi gong’s; one of my favourites that I’ll be teaching will be the: Five Elements. The origins of this method lie in Daoism and the shamanic religions of ancient China. The cycle of the five elements integrates and links the human body with the external world.
The five elements of Fire, Earth, Metal, Water and Wood correspond to seasons, climate, directions, temperature, animals, sounds, tastes, smells, colour, emotions and our organs. This is a fully integrated system that aims to balance the health of the human body by reconnecting our natural rhythms to our surroundings and the cycles of nature.
This powerful and ancient art allows you to feel and receive energy for health, relaxation, and healing via the use of symbols, meditations, postures, and movements.
There will be weekend workshops on offer, and Monday night classes beginning on 16th Jan 2023.
***Please also follow me on Instagram @mileskempton35 and The Upminster Sanctuary Facebook page for updates & any timetable alterations.
Hope to see you soon for some Qi gong!
Reiki Level 1, An Introduction to Reiki Healing Energy – With SHAE BARRY
A deposit of £50 is required to secure your space on this course as there are only limited spaces available.
To book your place please send your £50 deposit here:
To find out more about this course and Shae's Sanctuary please visit @shaessanctuary on Instagram or Facebook or give Shae a call on 07950783441.
February 11th (10am - 4pm) & 12th (10am - 1pm) 2023
A 2 day course which is an introduction to Reiki Healing Energy leaving you with a certificate of completion in Reiki Level 1, First Degree Reiki.
You will receive a Level 1 Attunement & learn level 1 Usui theory to be able to use Reiki for self-healing, friends and family.
This course is a practical introduction to the human energy field and the chakras which will give you a first-hand understanding of the subtle bodies. Some additional things covered in this course include:
- The history of Reiki and what it is
- The Chakras
- Insights into the metaphysical nature of disease
- Understanding Mindfulness and Meditation
- Techniques for grounding
- Hand positions for self-healing
- The Five Reiki Principles
Price £210 per person
Crystal Bowls and Sacred Solfeggio Chime Pipes Sound Bath with Karen
Cost £16
Next dates:
14th & 28th April 2023, 7.30pm to 8.45pm
12th & 26th MAY 2023, 7.30pm to 8.45pm
9th & 23rd JUNE 2023, 7.30pm to 8.45pm
Allow stress, tension and anxiety to dissolve, whilst being fully immersed and supported by High Vibrational Soundwaves, created with beautiful Crystal Singing Bowls, Sacred Solfeggio Chime Pipes, Light Language (Multidimensional Language of Love) and other instruments
Sometimes I will collaborate with other healers, therapists and musicians
Bring a Yoga mat, blanket and pillow and dress to be comfortable and warm
Please stay hydrated before and after session
I look forward to welcoming you and co-creating Sacred Space together ♡
NOTE: Also, coming soon Alchemise stress and Quieten the mind with Tuning Forks
First Saturday of the month @ 7pm
A Gong Bath is a form of Sound Healing Meditation growing in popularity as a modern healing technique. It is referred to as a bath due to participants being immersed in the vibrations of the instruments during a session. No knowledge or experience is required and it can be viewed as a form of meditation accessible to everyone.
The gongs are gradually introduced and the vibrations of the gongs are absorbed throughout the entire body, which can help shift stagnant energies.
Gong Baths are often described as having transformational effects on body, mind, and spirit.
The best way to understand it is to experience it, but if you have any questions please call Jag on 07872 177193
Session cost is just £20 Book your place here.
Once you have purchased your ticket please contact Jag to confirm your attendance on 07872 177193.
Please follow the Sanctuary Facebook page to stay up to date with any changes.
Monthly Saturday Classes 7pm to 8.30 pm
8/4, 6/5, 3/6, 1/7, 5/8, 9/9, 7/10, 4/11, 2/12
This two and a half day workshop delivers the 1st and 2nd attunement and an Angelic Attunement at the end of which the student is qualified to Practitioner Level. A full manual and certificate will be given.
Cost: £295.00
Deposit: £50
Date: TBC
Time: 9.30 to 5.00
Venue: The Sanctuary Upminster
Please contact Diane 07792 423502 for information
THREE DAY INTENSIVE BACH FLOWER ESSENCE COURSE
TAUGHT OVER THREE SUNDAYS
- April 2023
- May 2023
- June 2023
Plus: Further Consultation Evening Included With This Course To Review Case Studies And Receive Your Certificate.
Julia derives enormous pleasure in teaching this in-depth course in which she introduces you to the 38 Flower Remedies which are the key to healing Spiritual, Chronic and Acute states of emotion.
Price £325
RESTORATIVE SUNDAY – WITH SIOBHAN PURCELL
Sunday, 27th November 2022, 1pm - 4pm
Join Siobhán for an afternoon of yoga, meditation and light language healing to relax, release, restore and expand and be held in a sacred space.
The afternoon includes:
2 yoga classes: Hatha class & Yin
Guided group meditation with Light Language Healing
Sharing circle
Time to relax in the beautiful garden and indoor space.
To find out more about Siobhan and light language healing, please refer to her website and social media pages siobhanpurcell.net or simply give her a call.
Session cost is just £45 including tea and healthy nibbles.
To book your place please send £45 here:
Please contact Siobhán – 07827 994372 or book through the Sanctuary’s website, if you would like to sign up.
Mindfulness and Meditation technique
This course with Amar Kaur will enlighten you in a way where you will learn ways of changing your processes in life.
We are accustomed to doing things without realising and they become habitual.
It will show you how to become empowered by changing patterns in your life.
You can reach your fullest potential without any negative thought patterns to make you achieve your fullest potential by working on yourself and building on the techniques you learn.
We will be looking at your goals, being open to visualising your goals, and finding ways to get to achieve your dreams.
We can look at ways to adapt a mindful way of thinking and how to meditate alone in your own space which will support you to focus on those goals you wish to achieve.
PELLOWAH HEALING LEVEL 1 & 2
Ask for Latest Course Dates!
Due to the overwhelming interest in the first course, we are delighted to bring you this popular course for the second time here at The Sanctuary in Upminster, Essex.
Meet Some Of Your Tutors
The venue
The teaching room on the first floor is spacious, light and airy creating a warm friendly atmosphere.
It benefits from having windows to every aspect, heating and optional piped music with 3 volume settings and is equipped with a number of folding chairs and tables.
The room is versatile and adaptable and is used regularly for a variety of classes, workshops and courses Hatha Yoga, instruction in complementary therapies, Stress Management and Meditation to name just a few.
This is also an ideal environment to bring your people for a team-building meeting a calm and pleasant atmosphere away from the distractions of the workplace. Facilities are available for you to supply refreshments.
Act fast, Limited Spaces Available
Please note: The Teaching room is situated on the first floor and therefore noise levels must be kept low for minimum disruption to those using the treatment rooms below.
Visitors are therefore required to remove their outdoor shoes when entering the room clean socks are provided, if required.
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