What's on at the Upminster Sanctuary?
Investment:
£30 per session. Book through our website or contact Michelle Bowman on 07984 442 147
Law Of Attraction
New Date coming soon!
Want to learn how to make the Law of Attraction work for you?
Come out of the Mainstream and into the Magical with Michelle Bowman
Join Michelle on this course and she will teach you how to attract the Abundance you deserve and start living a more fulfilling life.
HURRY limited spaces!
Our Gong Baths Are Held Monthly Starting Saturday Nov 6th @ 7pm
A Gong Bath is a form of Sound Healing Meditation growing in popularity as a modern healing technique. It is referred to as a bath due to participants being immersed in the vibrations of the instruments during a session. No knowledge or experience is required and it can be viewed as a form of meditation accessible to everyone.
The gongs are gradually introduced and the vibrations of the gongs are absorbed throughout the entire body, which can help shift stagnant energies.
Gong Baths are often described as having transformational effects on body, mind, and spirit.
The best way to understand it is to experience it, but if you have any questions please call Jag on 07872 177193
Session cost is just £20 Book your place below
Crystals for beginners Level 1 & 2 Workshop
This workshop with Rain McManus will teach you all about Crystals and how to use them for healing and protection.
Dates:
Level 1/Day 1 ~ 18th Nov 2021
Level 2/Day 2 ~ 2nd Dec 2021
Crystals are a beautiful gift from the Earth.
They each have many properties to help us heal, journey, protect ourselves an much, much more.
This workshop is for people new to crystals, people who have been working with them for a while or people who want a refresher.
The workshop includes:
Choosing crystals
Cleansing and programming them
Crystal care
Where to place them
plus more.
There will be exercises with the crystals and some meditation.
No previous experience is necessary.
There will be an opportunity to further your knowledge at a second workshop 2 weeks later.
There will also be the opportunity to buy some crystals at the end if you wish to.
Cost is £20 per day payable in advance.
This two and a half day workshop delivers the 1st and 2nd attunement and an Angelic Attunement at the end of which the student is qualified to Practitioner Level. A full manual and certificate will be given.
Cost: ₤295.00 Deposit £50
Date Ask for Latest Course Dates!
Time: 9.30 to 5.00
Venue: The Sanctuary Upminster
Please contact Diane 07792 423502 for information
THREE DAY INTENSIVE BACH FLOWER ESSENCE COURSE
TAUGHT OVER THREE SUNDAYS
Julia derives enormous pleasure in teaching this in-depth course in which she introduces you to the 38 Flower Remedies which are the key to healing Spiritual, Chronic and Acute states of emotion.
Click the button to read the full course details and price options available.
Latest Course Dates 28/29/30 January 2022
School of Mum & Dad Parent Workshops with Mandy Meadway
Sign up for the following programme of five workshops on Wednesdays from 9.30-11.30am:
- Two-way communication leading to better cooperation
- Improving behaviour and staying calm
- Balancing love, wellbeing, rules and independence
- Educating children in a fun way and managing homework and screen time
- Rivalry (sibling/relative/friend) and strengthening the family bond
Book online or contact Mandy on 0780 1470 516
Drumming Therapy Workshops with Denny
Mindfulness and Meditation technique
This course with Amar Kaur will enlighten you in a way where you will learn ways of changing your processes in life.
We are accustomed to doing things without realising and they become habitual.
It will show you how to become empowered by changing patterns in your life.
You can reach your fullest potential without any negative thought patterns to make you achieve your fullest potential by working on yourself and building on the techniques you learn.
We will be looking at your goals, being open to visualising your goals, and finding ways to get to achieve your dreams.
We can look at ways to adapt a mindful way of thinking and how to meditate alone in your own space which will support you to focus on those goals you wish to achieve.
PELLOWAH HEALING LEVEL 1 & 2
Ask for Latest Course Dates!
Due to the overwhelming interest in the first course, we are delighted to bring you this popular course for the second time here at The Sanctuary in Upminster, Essex.
Meet Some Of Your Tutors
The venue
The teaching room on the first floor is spacious, light and airy creating a warm friendly atmosphere.
It benefits from having windows to every aspect, heating and optional piped music with 3 volume settings and is equipped with a number of folding chairs and tables.
The room is versatile and adaptable and is used regularly for a variety of classes, workshops and courses Hatha Yoga, instruction in complementary therapies, Stress Management and Meditation to name just a few.
This is also an ideal environment to bring your people for a team-building meeting a calm and pleasant atmosphere away from the distractions of the workplace. Facilities are available for you to supply refreshments.
Act fast, Limited Spaces Available
Please note: The Teaching room is situated on the first floor and therefore noise levels must be kept low for minimum disruption to those using the treatment rooms below.
Visitors are therefore required to remove their outdoor shoes when entering the room clean socks are provided, if required.
