With today’s Western lifestyle and diet constipation is a condition that troubles a lot of people. It can be really uncomfortable and cause bloating, bad breath and lethargy. Some factors…
In November 2024, I was contacted by Louise (not her real name); a long-term migraine sufferer, who was now also recently struggling with dizziness, brain fog and increasing anxiety, which…
(For confidentiality reasons, “Betty” is a pseudonym. All details have been shared with permission while maintaining client privacy.)
Meet Betty
Betty reached out to me through the Upminster Sanctuary, looking for…
Sport was and still is a highlight of the day for Richard. Living without running, watching and supporting everything from football to skydiving meant not living to the full. Therefore,…