Are you suffering from back pain, insomnia, mindfulness or anxiety?
Health Issues We Treat
The Upminster Sanctuary offers a comprehensive range of holistic therapies designed to promote well-being and address various health concerns.
By offering a holistic approach to health, We strive to rejuvenate the mind, body, and spirit, providing personalised care tailored to each individual’s needs.
We offer a diverse range of therapies and common health issues we address include:
- Chronic Pain: Treatments like acupuncture, reflexology, and massage aim to alleviate persistent pain conditions.
- Stress and Anxiety: Through relaxation techniques, mindfulness coaching, and therapeutic massages, clients can manage and reduce stress levels.
- Sleep Disturbances: Therapies such as hypnotherapy and Reiki assist in promoting restful sleep and combating insomnia.
- Emotional Imbalances: Counselling, psychotherapy, and Bach Flower Remedies support individuals dealing with depression, grief, and emotional distress.
The Upminster Sanctuary aims to rejuvenate the mind, body, and spirit, providing personalised care tailored to each individual’s needs.
Breaking this down further, more specific health issues we treat include:
- Back Pain: Utilising therapies such as acupuncture and massage as well as osteopathy to alleviate discomfort and improve mobility.
- Hormonal Imbalances: Utilizing reflexology and Bach Flower Remedies to support hormonal health, including menopause-related concerns.
- Migraines and Headaches: Employing acupuncture, ear candling, and specialized treatments like Vagus Nerve Daith Piercing to reduce frequency and intensity of headaches.
- Hormonal Imbalances: Utilizing reflexology and Bach Flower Remedies to support hormonal health, including menopause-related concerns.
- Fertility Issues: Offering specialized reflexology and acupuncture treatments to support pre-conception and pregnancy.
- Arthritis and Joint Pain: Applying acupuncture and massage therapies to reduce inflammation and improve joint function and herbal tinctures and remedies.
- Respiratory Issues: Utilising ear candling, herbal remedies and aromatherapy oils to alleviate sinus congestion and related respiratory problems.
By tailoring treatments to individual needs, the Upminster Sanctuary aims to provide effective and holistic solutions for everyone.