Therapist ~ Reiki Master & Transformational Breath Coach
- Transformational Breath Coaching
Transformational Breath workshop
Celia Leslie is a Reiki Master Life Alignment Practitioner and Transformational Breath Coach and Workshop Leader. She has been leading various workshops for over 20 years. She studied Transformational Breath with Judith Kravitz and Alan Dolan .
Celia is compassionate, sensitive and intuitive and has helped her clients with such issues as anxiety, the ability to deal with stress in a healthy way, sleep issues, trauma, low self-esteem, ME, depression, bereavement, physical issues and respiratory issues.
Join Celia for a powerful and transformative Transformational Breath workshop, leading you to connect with the healing power of your own breath. You will learn and experience the deep healing benefits of Transformational Breath, which is a powerful, safe, healing process that is natural and healthy and which has been demonstrated to have many benefits .
This technique helps you to release old, unwanted patterns and traumas from the body and release emotional, mental and physical tension from the body. You will let go of unhealthy breath patterns such as shallow breathing, panic attacks etc. and dramatically shift the way you feel as well as experiencing higher states of awareness and self.
Some of the many benefits to practising transformational breath are:
Feel completely energised
Develop a new dimension to your yoga, running and other physical practices
Release anxiety and alleviate depression
Move beyond whatever is standing between you and your happiness
Become aware of emotions halting your personal growth
Experience deeply nourished relaxation
Open your breath and expand your life
Connect to your authentic self