
Therapist ~ Alternative Wellbeing Practitioner
AMAR KAUR
Treatments For:
Learning to cope with Psychological Problems:
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- Stress Management
- Managing Workplace Issues/Working from Home
- Depression
- Managing Risk Factors
- Alcohol/Drug Abuse
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Working with Anxiety Disorders:
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- Anxiety Attacks
- Other Anxiety Disorders
- Manage life with anxiety
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Managing your relationships
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- Discovering ways to develop better communication for better responses
- Coaching to rebuild your relationship based on respect and honesty
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Mindfulness for Teenagers
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- Coping with stress/anxiety
- Working with low self-esteem
- Coaching for a confident future and self-belief
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Anger Management using CBT/ Mindfulness CBT/ CBT in Practice
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- Coaching you to take control and become aware of yourself
- Affirmations, self-healing techniques to keep you in control of emotions
- Dealing with Negative and Distorted Thought Processes/ Behavioural Techniques
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Services:
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- Life Coaching
- Cognitive Behaviour Therapy (CBT)
- Neuro Linguistic Programming (NLP)
- Mindfulness Based Coaching
- Meditation Practitioner
- Specialist Counselling
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Workshops/Courses:
The power with you
This course is designed to support individuals to achieve the success they want.
Mindfulness and Meditation techniques for self-care
This course will enlighten you in a way where you will learn ways of changing your processes in life.
About Amar
Amar is an Alternative Wellbeing Practitioner providing coaching consultations. Amar uses holistic methods as well as Cognitive Behavioural Therapy techniques, Life Coaching, NLP, Therapeutic Body Massage, Mindfulness, and Meditation based practices.
Amar has over 18 years of experience mentoring, coaching individuals to reach their fullest potential by creating an approachable service to her clients.
Amar has always been passionate about psychology, now being able to work with clients to support them to learn about the importance of how our mind works.
Along with this, the effects on our daily lives are rewarding when you see and feel the change. Many clients have achieved inner calmness and ways to be empowered with a positive outlook through the coaching offered as its using alternative methods as well as CBT techniques. Amar will work alongside you to support you as required to create a positive mindset.
Do you feel you need guidance and coaching to create a positive mind-set where you can achieve your goals? The next stage is to make an inquiry, Amar will then contact you to offer you an initial consultation to assist you on your journey.
Qualifications held for wellbeing practitioner and coaching:
Cognitive Behaviour Therapy Practitioner Certificate of Achievement from ABC Awards and Certa Awards with the BSY
Certified Professional Life Coaching accredited by Transformational Academy & Certified by the American Board of Neuro-Linguistic Programming
Accredited Professional Life Coach by The Academy of Modern Applied Psychology
Neuro-Linguistic Programming (NLP) Associate Practitioner certified by Headgear Labs
Neuro-Linguistic Programming (NLP) Master Practitioner Certified The Academy of Modern Applied Psychology
Certificate in Mindfulness for teenagers and Schools accredited by Kew Academy
Meditation Practitioner Teacher accredited by Complementary Therapists Accredited Association
Diploma of professional study in Relationship Counselling accredited by Kew Academy
Body Massage Accredited by The Guild of Holistic Therapist
Full practitioner membership with the Association of Holistic and Complementary Practitioners (AHCP) and adhere to the code of practice